It has been a newsworthy Wednesday as the latest report from Shams Charania of ESPN reported that Miami Heat star Jimmy Butler prefers to be traded by the Feb. 6 trade deadline. While there has been a back and forth with some believing that the Heat trading Butler won’t happen, it seems that the relationship between the team and player has been fractured.
In response to the ESPN report, Barry Jackson of The Miami Herald would not only talk about how Butler hasn’t formally requested a trade but talked about the relationship between the two parties. He would mention how Butler was “caught off guard” when Riley said the player should “keep your mouth shut” during his May end-of-season press conference about comments made about the Boston Celtics and New York Knicks.
“A source said that Butler was caught off guard when Heat president Pat Riley, during a May news conference, scolded him,” Jackson wrote. “For saying that “Boston would be at home” and “New York damn sure would be [expletive] at home” if Butler had been healthy for Miami’s five-game first-round playoff loss against the Celtics, which he missed because of a knee injury.”
A video would show Butler being confident saying that if he was healthy for last season’s playoffs, the Heat would beat the Celtics and Knicks. He would have an MCL sprain that kept him out of the postseason which Miami lost in five games to Boston in the first round of the playoffs, but Riley was not a fan of the response.
“For him to say that, I thought, ‘Is that Jimmy trolling, or is that Jimmy serious?’” Riley said. “If you’re not on the court playing against Boston or on the court playing against the New York Knicks, you should keep your mouth shut.”
Pat Riley on Jimmy Butler saying Boston would be home if he was playing:
“They are this year, the best team in the league…For him to say that, I thought is that Jimmy trolling or serious, if you’re not on the court playing, you should keep your mouth shut…” #HeatCulture pic.twitter.com/89SB0P7To0
— Zachary Weinberger (@ZachWeinberger) May 6, 2024
The Heat and Butler have been in trade speculation which was amplified when Charania reported that the team would be “open” to listening to offers with the star’s preferred destinations if he were to be dealt. However, Jackson would also report that Butler was “disappointed” that the team didn’t refute ESPN’s story.
“According to a source, Butler was also disappointed that the Heat did not publicly deny a Dec. 10 ESPN report that Miami was open to trading him,” Jackson wrote.
It remains to be seen what happens between the Heat and Butler as he’ll either be traded before the Feb. 6 deadline or will play out the rest of the season and opt out of his deal to enter free agency. What started the drama and speculation would probably be when Butler was seeking a contract extension this past offseason, but Riley would be non-committal during his end-of-season press conference.
“Well, you know, we don’t have to do that for a year and so we have not discussed that internally right now but we have to look at that and then make that kind of commitment,” Riley said. “Okay. And when do we do it? We don’t have to do it until 25 actually, but we’ll see. We haven’t made a decision on it. And we really haven’t really in earnest. discussed it. So we’ll see what happens.”
Pat Riley on if he will be giving Jimmy Butler a contract extension this summer.
“Well, we don’t have to that for a year, so we have not discussed that internally…” #HeatCulture pic.twitter.com/JnJwCuKfbS
— Zachary Weinberger (@ZachWeinberger) May 6, 2024
Butler has missed the last two games with a “stomach illness” which he left in the first quarter of the loss to the Oklahoma City Thunder last Friday as it looked originally like an ankle injury, but the team said he was “feeling ill.” Miami is 14-13 which puts them sixth in the Eastern Conference as they start a three-game road trip Thursday when they face the Orlando Magic.
This article first appeared on NBA on ClutchPoints and was syndicated with permission.
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Rachel Khawaja: ‘You give up a lot to be a partner’ – Body+Soul
Mega Millions Jackpot Tops $1B After No Winning Numbers Drawn on Christmas Eve – Cville Right Now
CHARLOTTESVILLE, VA (AP/CVILLE RIGHT NOW) Hang onto those stocking-stuffer lottery tickets. The Mega Millions jackpot has surpassed $1 billion after no ticket matched all six numbers drawn on Christmas Eve. That means the estimated jackpot for Friday’s drawing is $1.15 billion, potentially the fifth-largest jackpot in the game’s history.
“We know that many people will likely receive tickets to Friday’s drawing as holiday gifts, and what a gift that would turn out to be if you ended up with a ticket worth a $1.15 billion jackpot,” Joshua Johnston, lead director for the Mega Millions Consortium said in a Wednesday statement.
The odds of winning the Mega Millions jackpot are 1 in 302,575,350, while the odds of winning any Mega Millions prize are 1 in 24, according to lottery officials. Tickets for the game are sold in 45 states, along with Washington, D.C., and the U.S. Virgin Islands. Mega Millions tickets are $2 a piece. Half of the proceeds from the sale of each ticket remains in the state where the ticket was sold. Drawings are held at 11 p.m. Eastern Time on Tuesdays and Fridays.
Jaclyn is Editor-in Chief of Cville Right Now.
Starting the day after Christmas, Albemarle Parks and Recreation is operating eight free Christmas tree recycling drop-off sites.
Albemarle Police are looking for a man who entered and robbed The Trading Post convenience store Monday night on Monacan Trail at Taylor’s Gap Road in the North Garden area.
ALBEMARLE COUNTY, VA – An Albemarle County family has been displaced by a fire […]
Charlottesville Public Works will offer curbside pickup of Christmas and seasonal trees during the week of January 13.
Hang onto those stocking-stuffer lottery tickets. The Mega Millions jackpot has surpassed $1 billion after no ticket matched all six numbers drawn on Christmas Eve.
Massena Central officials working to pare down capital project cost – NNY360
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Updated: December 25, 2024 @ 7:23 pm
Massena Central School District officials are moving forward with plans to present a capital project for voter approval in May, but how much the project will cost remains to be seen. Christopher Lenney/Watertown Daily Times
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Massena Central School District officials are moving forward with plans to present a capital project for voter approval in May, but how much the project will cost remains to be seen. Christopher Lenney/Watertown Daily Times
MASSENA — Massena Central School District officials are moving forward with plans to present a capital project for voter approval in May, but how much the project will cost remains to be seen.
Superintendent Ronald P. Burke told school board members the district’s maximum cost allowance for work at the high school, junior high and three elementary buildings was $86.9 million, with total maximum state aid of approximately $84.3 million.
“There are really two components of the maximum cost allowance. The first part is the actual construction costs. Those are our hard costs, and those are the things that are really related to the building itself — anything on the inside of the building, the exterior of the building, the roofs, the windows, the brick work, those types of things,” Burke said. “That is generally the bigger portion of any one of these maximum cost allowances.”
There are also incidental costs.
The incidental costs include the elements that are on the outside of the building — site work that we might have to put in, areas for contractors to park their trailers or to store their bins and their materials. It also includes things that would remain with the district, such as parking lots, sidewalks and athletic fields.
In addition, Burke said, there are soft costs, which are the engineering costs and the architectural fees.
He outlined the maximum cost allowance for each of the school buildings.
“These are based on building units, student units. So, it’s based on your census, your population over time,” he said.
The maximum cost allowance for Jefferson Elementary School is $10 million, which includes $8.4 million for construction and $1.7 million for incidental costs. At Madison Elementary School, the maximum cost allowance is $11.5 million, which includes $9.5 million for construction and $2 million for incidental costs. The maximum cost allowance at Nightengale Elementary School is $10 million for construction and $2.1 million for incidental costs, for a total of $12.2 million.
J.W. Leary Junior High School has a maximum cost allowance of $17.2 million, which includes $13.7 million for construction and $3.4 million for incidental costs. The high school’s maximum cost allowance is $45 million, which includes $36 million for construction and $9 million for incidental costs.
Burke said the high school will have the bulk of the work.
“What’s important to note on the high school is our construction maximum cost is $36 million. Since our issue with the pipeline about a year ago, I’ve talked with the board about the need to upgrade and replace our HVAC system here. The initial estimate to replace the HVAC system completely and include air conditioning throughout this building was just over $37 million. It ate up our entire construction cost. So, we’ve been going back to the drawing board. We’ve been working with our architect and our engineer. We had a meeting earlier today and we have some preliminary numbers of scaling that back, still getting the essential work done, making sure that we have a reliable heat system and air conditioning in some of the major areas,” he said.
Those major areas include the auditorium, cafeteria, media center and gymnasium.
“I want people to understand why we can’t just spend $50 million here at the high school on construction. If we go above the maximum cost amount, it’s no longer aidable, and we really want to make sure that we’re maximizing every aidable dollar from the state of New York and limiting the exposure to our local taxpayers,” Burke said.
He said the maximum cost allowance has a “five-year look back window.”
‘So, every five years it gets reset and the money doesn’t carry over,” he said. With our project, we plan on bringing the referendum to the voters in May at the annual budget vote. If approved, basically design work will take place throughout the course of much of the 2025-26 school year. We will submit then to SED (state Education Department) in the spring of ‘26. When we submit, that sets the look back window. So, you go five years back from the spring of ‘26 and that’s when they look at what you have already spent on your buildings. By the spring of ‘26 we have almost a complete reset throughout the district.”
The district receives 97.4% state aid for capital projects, but Burke said not every aspect of the project is aidable.
“Please don’t think that it means that every dollar we spend, we’re going to get 97 cents back. Not everything in even the best laid out project is going to be aidable. There will always be certain elements that we do in a capital project that are going to fully come back on he local taxpayer. So, we look at 97%. In my mind, I’m thinking I would be pleased if we can make that no less than 90%,” he said.
He said they working to bring the final number down that will be presented to voters.
“I certainly don’t want anyone to think that we’re looking at or the Facilities Committee is looking at spending every penny of our maximum cost. That’s not what we’re going to be doing. But, we are going to be looking at what are the necessities, what are the things that seven years from now we wish we had done and try to fix those things now while we have that money, especially at the elementary schools and the junior high even though they just came off some capital project work,” Burke said.
He said the plan is to present a project that will have no impact on the taxpayer, using some of the $15 million they have in the capital reserve to cover anything that’s not aidable.
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I lived in Egypt for a year. Here’s how ancient wisdom improved my health – Journée Mondiale
Journee-Mondiale > Lifestyle
As the winter solstice passes and we approach the dawn of a new year, there’s no better time to reflect on the timeless wisdom of ancient civilizations. Living in Egypt for the past year has been an eye-opening journey into the depths of human understanding, particularly when it comes to health and wellness. The land of pharaohs and pyramids holds secrets that have stood the test of time, offering insights that are as relevant today as they were thousands of years ago. Let’s embark on a fascinating exploration of how ancient Egyptian wisdom can transform our modern approach to wellbeing.
Ancient Egyptians viewed health through a holistic lens, understanding that true wellness comes from harmony between physical, mental, and spiritual aspects of life. This perspective aligns remarkably with modern integrative medicine. As Dr. Amira Hassan, an Egyptologist and health historian, explains, “The ancient Egyptians saw illness as an imbalance in the body’s energy system, not just a physical ailment. Their approach to healing was comprehensive, addressing the whole person rather than just treating symptoms.“
This holistic viewpoint is evident in the spiritual and holistic health practices that were central to Egyptian medicine. They believed in the concept of ‘Ba’ and ‘Ka’ – two vital life forces similar to the Chinese idea of yin and yang. Balancing these energies was crucial for maintaining good health.
The Ebers Papyrus, one of the oldest medical texts in the world, details over 300 plant-based remedies for various ailments. This ancient Egyptian pharmacopeia is a treasure trove of herbal medicines and healing practices that continue to inspire modern herbalists and researchers. Garlic, for instance, was revered for its ability to boost vitality and ward off illness – a belief now supported by scientific studies on its antimicrobial and cardiovascular benefits.
To incorporate this wisdom into your daily life, consider these Egyptian-inspired herbal remedies:
In a striking parallel to modern psychosomatic medicine, ancient Egyptians believed the heart was the center of all thought, emotion, and nervous functions. This ancient medical knowledge and wellness approach emphasizes the profound connection between emotional wellbeing and physical health.
Dr. Fatima El-Sayed, a cardiologist specializing in mind-body medicine, notes, “The Egyptian understanding of the heart as the seat of consciousness is remarkably aligned with current research on the heart-brain connection. We now know that the heart has its own complex nervous system, often referred to as the ‘heart brain’.“
One of the most intriguing aspects of Egyptian healing practices was their use of sound and vibration. The concept of using specific frequencies for healing aligns with modern sound therapy techniques. Imagine the soothing hum of a singing bowl, but with the added mystique of ancient Egyptian wisdom.
To experience this yourself, try this simple sound healing exercise:
Central to Egyptian philosophy was the concept of Maat, representing cosmic order, balance, and justice. This principle extended to health and wellness, emphasizing the importance of moderation and ethical living for overall wellbeing. It’s a reminder that true health isn’t just about diet and exercise, but also about how we conduct ourselves in the world.
Incorporating the wisdom of Maat into your life could look like:
The natural medicine and holistic approaches of ancient Egypt offer surprising solutions for contemporary health issues. For instance, the use of honey as an antibiotic and wound healing agent is now backed by modern science. Similarly, the practice of using specific foods and herbs to support organ function aligns with current nutritional therapy approaches.
Consider this anecdote: A colleague suffering from chronic digestive issues found relief after adopting an Egyptian-inspired diet rich in fennel, cumin, and other digestive herbs. It’s a testament to the enduring relevance of these ancient healing traditions.
Self-care wasn’t just a luxury in ancient Egypt; it was an integral part of daily life and spiritual practice. From elaborate bathing rituals to the use of natural oils and cosmetics, Egyptians understood the importance of caring for the body as a temple of the soul.
To channel this wisdom, try creating your own Egyptian-inspired self-care ritual:
Ancient Egyptians viewed life and health as cyclical, much like the ebb and flow of the Nile River. This perspective encouraged a more dynamic and adaptive approach to wellbeing. Rather than seeing health as a fixed state, they understood it as a continual process of balance and renewal.
This wisdom can be applied to modern life by:
Living in Egypt has shown me that the depth of ancient wisdom is not just a relic of the past, but a vibrant source of insight for our present and future wellbeing. By embracing a holistic approach to health, harnessing the power of natural remedies, and understanding the interconnectedness of mind, body, and spirit, we can tap into a wellspring of timeless knowledge.
As we stand on the threshold of a new year, let’s take inspiration from these ancient practices. Whether it’s incorporating herbal remedies into your routine, practicing mindfulness to balance your emotions, or simply taking a moment for a nurturing self-care ritual, there are countless ways to bring the wisdom of ancient Egypt into your daily life. Remember, true health is not just the absence of disease, but a state of complete harmony and balance. In the words of an ancient Egyptian proverb, “The body is the house of god. That is why it is said, ‘Man know thyself’.” So, as we move forward, let’s carry this ancient wisdom with us, using it to light our path to better health and deeper understanding.
Mavs brace for another Doncic absence, with more evidence of how to stay afloat – KSTP
DALLAS (AP) — While the Dallas Mavericks wait to see how long they’ll be without Luka Doncic because of his latest left calf injury, they have another example of how to stay afloat until the superstar’s return.
Doncic exited late in the second quarter of a 105-99 Christmas Day loss to Minnesota on Wednesday, and the deflated Mavs found themselves down 28 points late in the third.
Yet, Kyrie Irving had a 3-point attempt in the final minute that would have put Dallas in front. His shot was short, as was the rally.
“It’s kind of deflating,” said Klay Thompson, who passed Reggie Miller for fifth on the career 3-point list during the spirited Dallas rally. “We have such a deep roster, and that’s why we can withstand this time without him. We obviously are not the same without Luka in the lineup. We are going to do everything we can to go on a run here without him.”
Dallas coach Jason Kidd had no update on Doncic after the game.
The five-time All-Star was running a play on offense when he stopped, passed and reached toward his lower legs. Doncic stayed where he was until the Mavs could call timeout. He limped off with 2:31 remaining in the first half.
It was the second game back for Doncic after he missed two games with a left heel contusion. The 25-year-old has a history of issues with his left calf, missing all or most of the past two preseasons while previously sitting the first three games of the 2022 playoffs.
Doncic, who scored 14 points in 16 minutes against the Wolves and is averaging 28.1 points, 8.3 rebounds and 7.8 assists per game, missed five games this season with a right wrist sprain. He has missed eight overall, but Dallas is 6-2 without him.
Now the Mavs have managed a huge rally without him, even if it wasn’t enough for the victory.
“I think this is a group that can win,” Kidd said. “They believe that. And they’ve shown that. The record speaks for itself. But we also need him. He’s just been hit with some injuries here of late. Hopefully this one isn’t that serious. But we do need him if we want to win a championship.”
Irving scored 39 points in the loss to the Timberwolves, while Thompson finished with 12 on 4-of-10 shooting from 3. Thompson now has 2,562 career 3-pointers to Miller’s 2,560.
Irving is averaging 24 points without Doncic. Both missed a loss to the Los Angeles Clippers last week.
Spencer Dinwiddie, who returned to the Mavs this offseason and has been an important option with Doncic sidelined, missed all seven of his shots against the Wolves and finished with two points.
It’s likely time for Dallas to find a rhythm again among the supporting cast for at least a few games without the franchise player.
“Just playing selfless basketball,” said Thompson, who is in his first season with the Mavs after winning four championships with Stephen Curry and Draymond Green in Golden State.
“Realize Kyrie’s going to take us home, he’s our closer. But for everybody else on the team, it’s just about getting in good rhythm and trusting one another and playing hard, especially defensively. He’s obviously our best player, but we’ve got to be tested, and this is a good test ahead.”
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“As Much As I Love The Novel…”: Why Robert Eggers Remade Nosferatu Instead Of Just Adapting Dracula – Screen Rant
Google AI Scam Detection: Chrome’s New AI-Powered Shield for Safer Browsing – The Munsif Daily
Google AI Scam Detection takes online safety to the next level as Chrome introduces an AI-powered scam detection tool, reaffirming its position as the world’s most popular web browser. This groundbreaking feature, named “Client-Side Detection Brand and Intent for Scam Detection,” is currently available on the experimental Chrome Canary browser, setting new standards for combating fraudulent websites.
The AI-powered scam detection tool is designed to analyze websites in real-time to identify potential scams. Leveraging a Large Language Model (LLM), it evaluates the brand and intent of web pages to flag suspicious sites attempting to deceive users.
Key features include:
The tool uses advanced AI techniques to:
For instance, if you land on a phishing page mimicking a legitimate service, Chrome’s AI flags it as unsafe, highlighting concerns like unverified domains or fake malware warnings.
To experience Google AI Scam Detection firsthand, follow these steps:
Online scams are growing increasingly sophisticated, targeting unsuspecting users with deceptive websites. This new AI-powered approach by Google aims to:
Google AI Scam Detection complements Chrome’s Enhanced Protection feature, which already leverages AI to:
This initiative underscores Google’s commitment to integrating AI for superior user protection.
Currently in testing, this feature is a milestone in browser security. While a timeline for its stable release remains unannounced, its potential to redefine web interaction is immense.
What’s next?
In the meantime, follow these safety tips:
Google AI Scam Detection is a testament to the company’s dedication to online safety. By leveraging AI for on-device analysis, it provides real-time protection against fraudulent websites, ensuring a safer browsing experience. If you value online security, explore this innovative feature on Chrome Canary and stay ahead in the fight against cyber threats.
Bellingham nonprofit introduces barnyard animal therapy for hospice patients, families – The Spokesman Review
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From bunnies and chickens to full-sized horses, a new Whatcom County program is offering mobile farm animal therapy to hospice patients.
Bellingham nonprofit Animals as Natural Therapy (ANT) started the Rainbow Bridge program this fall. Volunteers bring barnyard animals to visit seniors in care facilities across Whatcom County in an effort to bring joy and comfort to local hospice patients, bereaved families and hospice staff.
It’s the latest program addition for the nonprofit which has offered animal-guided mental and behavioral health programs for youth, veterans, families and seniors since 1999.
“Their work is based on the knowledge that animals can provide great comfort and connection as well as teach important life skills such as respect for self & others, healthy boundaries, self-management, empathy, and clear communication,” the organization said in an announcement about the hospice program.
Research on animal intervention programs suggests various benefits to participants including reductions in stress, pain and anxiety. ANT says petting animals supports relaxation by releasing serotonin, lowering heart rate and inhibiting cortisol production.
“All of our work is based on the belief that animals have the capacity to be a huge support for humans’ mental health. As hospice patients approach the end of their life and process all that comes with that, animals can be a huge part of that journey and show a lot of support,” Mobile ANT Coordinator Lindsey Witus told The Herald.
Barnyard animals may have a specific effect, according to the nonprofit.
“For many people from older generations who grew up with backyard chickens and goats, the animals also bring a warm sense of nostalgia,” the ANT said in the announcement.
The nonprofit is partnering with Whatcom Hospice and PeaceHealth to provide ongoing services. Volunteers with the program had their first visit with hospice patients Dec. 4 at Hospice House in Bellingham.
“One of the residents was petting our chicken, Evie, and she said it was like seeing an old friend,” Witus said. “I think that really encapsulates why we do what we do.”
The program comes at no cost to patients or their families. The nonprofit expects to schedule visits to hospice patients every other week beginning in January. The organization can also make itself available for home visits, according to Witus.
“Because end-of-life care is often expensive and full of unexpected costs and difficult decisions, the program provides Rainbow Bridge visits free of charge to hospice patients and bereaved families, relying on donations, sponsorships and grants to cover the costs,” the announcement states.
The volunteers in the Rainbow Bridge program are specifically trained to support dying patients and grieving families, according to ANT. The nonprofit relies heavily on the support of volunteers and is taking applications on its website.
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NBA Rumors: New details emerge to explain why Jimmy Butler may way out of Miami – Sir Charles in Charge
The relationship between Jimmy Butler and the Miami Heat may be beyond repair.
NBA Rumors: Jimmy Butler wants out of Miami and new details have emerged to help explain why that may be the case.
Over the past five years, Jimmy Butler has helped lead the Miami Heat to three Eastern Conference Finals and two NBA Finals appearances. On the surface, all seemed right between Jimmy and the Heat. However, with what we know now, that may not be the case. In fact, the recent details seem to point out that this relationship between the two sides may be beyond repair – and that may be one of the bigger reasons why Jimmy may want out of Miami.
On Christmas morning, it was reported by ESPN's Shams Charania that Jimmy "prefers" to be traded by the NBA Trade Deadline. In fairness, Shams didn't say that Jimmy had officially demanded a trade, just that he preferred one. Whether you can have one without the other is a fair question, though. While a trade may not be imminent, there was some additional reporting by Barry Jackson of the Miami Herald that added credence to this ESPN report. And it revolves around a shaky relationship between Jimmy and the Heat.
According to the reporting from Jackson, Jimmy was surprised when he was publically scolded by Heat president Pat Riley at the end of last season and was also disappointed that the team didn't flat-out shoot down the whispers that the Heat was "open" to listening to trade offers for Jimmy a few weeks ago. Jimmy was also clearly upset that he didn't get the contract extension he was seeking during the offseason.
It's pretty clear that the relationship between Jimmy and the Heat is fractured and it does help explain why one side may be pushing for a trade ahead of the deadline. Whether Miami will feel the need to trade Jimmy remains to be seen. However, at this point, it's certainly a move the Heat has to consider. It would be malpractice if they didn't at least explore the option over the next few weeks.
What the Heat will end up doing is anyone's guess. And they may not have much leverage either, which could make a trade of Jimmy that much more tricky. Maybe Jimmy and the Heat are able to salvage their relationship. However, if I had to make a prediction, I'd say that Jimmy's days in a Heat uniform are numbered. At this point, there's a very good chance he will end up finishing this season on another team.
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